People have a lot of questions about what makes biblical counseling truly biblical. The purpose of these brief FAQs or Q/A paragraphs is to provide relevant, biblical answers to basic questions about biblical counseling.
3. What can I expect to change when working with a biblical counselor?
A biblical counselor will work with you comprehensively. You can expect your counselor to assist you spiritually to know God better, socially to love others more effectively, and self-consciously to understand and apply who you are in Christ. Your biblical counselor will help you rationally to renew your mind in Christ so that you see your life, God, others, and yourself from an eternal perspective. Your biblical counselor will work with you volitionally so that you understand why you do what you do and so that you find Christ’s resurrection power to live victoriously. Your biblical counselor will engage you emotionally so that you learn to manage your moods, soothe your soul in your Savior, and help others with their emotions. Your biblical counselor will address who you are physically because the Bible teaches that we are a united body/soul being.
4. How long does it take to see a change?
One current model of secular therapy is solution-focused brief therapy. As the title suggests, the goal is to spot a problem and as quickly as possible find a workable personal solution to that issue. If only life were so easy. Biblical counseling is soul-u-tion-focused therapy. It focuses you on working with God on matters of your soul: on heart issues.
Relationally (with God, others, and self), mentally, volitionally, and emotionally change can begin immediately if change means loving better, thinking more wisely, choosing/acting more unselfishly, and managing moods more effectively. However, soul change is a lifelong process of progressive sanctification: of little by little coming to live and love more and more like Jesus.